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The most effective way to overcome the lack of available glucosamine for joint repair, regeneration and maintenance and thus reclaim lost comfort, flexibility and mobility is the direct dietary supply of high purity, pre-formed glucosamine. *This is exactly what Full Motion is formulated to do, each dose delivers the nutritionally significant contribution of glucosamine the body needs to maintain healthy cartilage levels in the face of repeated strenuous exercise or to repair and regenerate damages cartilage associated with aging.*